This blog is made for those who are serious about getting strong, healthy, and fit. I know you have heard it before well, this blog is different I will be posting pics, video, and even my rants on training and what it means to be fit. Be on the look out for more exciting things from Synergy Strength Systems!
Sunday, June 20, 2010
Strongman (Women) circuit
Hey every body I'm back!! I know I haven't been on in a while, I have been working on my youtubepage and my new facility! So here are some of the videos i have that are also on my youtube page check them out!